Empowering Women

As well as being a Massage Therapist, I am also a Holistic Health Coach, Personal Trainer and Pilates Teacher, empowering and nurturing women through a 12 week programme called One Life Thrive

One Life Thrive is a holistic approach to being free of the diet book rules, creating balance and peace in a frantic world, and being healthy, fit and energersied for life. Click through here to find out more.